[ Essentially fights headache ] There are millions of people across the world like me, who suffer from headaches every day. I suffer from migraine the king of headaches, sinus headaches and at times tension headaches. I try to maintain the routine as much as I can still I don’t know what to blame. There are hundreds of reasons that include lack of sleep, tension, fatigue, allergies, hormones, vitamin deficiencies, constipation, poor posture, low blood sugar, and alcohol or drug consumption. For me a hard head knot, being out in the sun, lack of water also works as a headache…
[ Dream catcher ] In recent days I am having troubles falling in sleep, I can’t sleep as easily as I used to even a year back. In younger days, I could sleep anywhere and everywhere. But now, once the usual bed time is missed, I have a hard time trying to pull my eye lids together. Many of us are also passing hard time falling in sleep like me. For the troubled sleepers, I have an aromatherapy recipe to share to help you do it easily. For every problem my first resort is my aromatherapy box. Especially if the…