[ Fighting the cold] Winter is almost here. Minor cold and flu relating to season change will make your life miserable. It is always better to stay safe, however if you get cold you always have a way out. Aromatherapy works wonder in opening stuffy nose. If you have cold or runny stuffy nose take help from your aromatherapy alchemy and beat the cold instantly. Eucalyptus, peppermint, lemon and tea tree are the best for nasal blockage. It the cirtrus aroma helps to boost energy to your system and peppermint helps to cools the pressure. The best way to work…
[ Essentially fights headache ] There are millions of people across the world like me, who suffer from headaches every day. I suffer from migraine the king of headaches, sinus headaches and at times tension headaches. I try to maintain the routine as much as I can still I don’t know what to blame. There are hundreds of reasons that include lack of sleep, tension, fatigue, allergies, hormones, vitamin deficiencies, constipation, poor posture, low blood sugar, and alcohol or drug consumption. For me a hard head knot, being out in the sun, lack of water also works as a headache…
[ Dream catcher ] In recent days I am having troubles falling in sleep, I can’t sleep as easily as I used to even a year back. In younger days, I could sleep anywhere and everywhere. But now, once the usual bed time is missed, I have a hard time trying to pull my eye lids together. Many of us are also passing hard time falling in sleep like me. For the troubled sleepers, I have an aromatherapy recipe to share to help you do it easily. For every problem my first resort is my aromatherapy box. Especially if the…
Discovering aromatherapy ! It all started 10 years back, while searching the internet, I came across the word aromatherapy. As you all know by now, anything related to natural, organic and pure gets my attention instantly. And the aromatherapy post had all these key words. In the beginning I got tea tree oil from bodyshop to treat my acne problems. Soon the more I explored the more I became obsessed with it. Whoever goes abroad I order for some essential oils. My friends and family helped me a big time collecting a pretty impressive collection. I am a big…