• Inspirations

    Immunity against virus

    The best way of preventing corona virus or any seasonal flu for that matter, is to boost your immune system. You will not get a robust immune system only from food, this is a lifestyle that people need to practice. A cycle of good food habit, good routine and exercise can only benefit you in boosting immune system. I here try to follow the nature, the natural clock, as in the night is to sleep, the mornings and noons are to work and evenings are to rest and chill. In between add elements like a blend of good spices, tea,…

  • Recipe notebook

    Little munch little tangy

    [ Little munch little tangy ] This is my first post of a 10 episode salad fiesta. I am very much fond of salads. These recipes will be filling and healthy at the same time.  You can consider this as a reminder to myself to eat fresh healthy food. There are times I have weird cravings. I feel I will die if I cannot have them, this cashew nut salad was one of those. First, this is something I will have any given moment any day. Second, this is very easy to make and makes a great dish for small…