I do not know if this is being politically right or wrong, nevertheless, living in home, locked down for almost two months, has been one of my most rewarding experiences. I spent literally 24/7 with my son as I used to when he was a little baby, in my arms. But this time it is better, as he communicates, responds, protests, accepts and participates. Also never spent so much time after the home, looking after it, cleaning it, deep cleaning it. Lastly but most obvious, never I dared to imagine, neither I ever wanted to be locked down with my…
The best way of preventing corona virus or any seasonal flu for that matter, is to boost your immune system. You will not get a robust immune system only from food, this is a lifestyle that people need to practice. A cycle of good food habit, good routine and exercise can only benefit you in boosting immune system. I here try to follow the nature, the natural clock, as in the night is to sleep, the mornings and noons are to work and evenings are to rest and chill. In between add elements like a blend of good spices, tea,…