Skip to content
Bangla Hues

Culture, memory and the art of living.

  • Home
    • Categories
    • Midlife & the Art of Living
    • Books, Faith & Contemplation
    • Bangali Life & Memory
    • Tête-à-tête with tea
    • Happiness
  • About: Paula
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    • Contact
  • Happiness
  • Home
    • Categories
    • Midlife & the Art of Living
    • Books, Faith & Contemplation
    • Bangali Life & Memory
    • Tête-à-tête with tea
    • Happiness
  • About: Paula
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    • Contact
  • Happiness
  • Dream catcher
    Midlife & the Art of Living

    Essentially fights headache

    May 14, 2016 - By Aziza Ahmed Paula

    There are millions of people across the world like me, who suffer from headaches every day. I suffer from migraine the king of headaches, sinus headaches and at times tension headaches. I try to maintain the routine as much as I can still I don’t know what to blame. There are hundreds of reasons that include lack of sleep, tension, fatigue, allergies, hormones, vitamin deficiencies, constipation, poor posture, low blood sugar, and alcohol or drug consumption. For me a hard head knot, being out in the sun, lack of water also works as a headache inducer. At times more than…

    Continue Reading

    Related Posts

    Traditional jewelry revival

    Traditional Jewelry Revival: Statement Necklaces, Kacher Churi, and the Return of Ornament

    May 10, 2026
    Midlife Skill Learning

    Midlife Skill Learning: Starting Anew at 50 and Finding Meaning Again

    April 10, 2026
    Bullet Journaling

    Bullet Journal: A Perfectionists’ Guide to Navigate 1 and get absolute Burn Out

    October 17, 2021
  • Herbal remedy note book Aromatherapy benefits
    Midlife & the Art of Living

    Aromatherapy Benefits: Ritual That Heals You More Than You Think

    September 21, 2015 - By Aziza Ahmed Paula

    A reflective journey into aromatherapy benefits—how scent, memory, and ritual shape healing, calm, and everyday life through essential oils. Discovering Aromatherapy Benefits It didn’t begin as a grand decision. It rarely does. It began, almost accidentally, about ten years ago—one of those evenings when you scroll without purpose and suddenly something pauses you. The words aromatherapy benefits appeared on a screen, surrounded by promises of healing, calm, and something softer than the hurried life we often live. At that time, I was not looking for transformation. I was simply looking for relief—for my skin, for my fatigue, perhaps for something…

    Continue Reading

    Related Posts

    Traditional jewelry revival

    Traditional Jewelry Revival: Statement Necklaces, Kacher Churi, and the Return of Ornament

    May 10, 2026
    Midlife Skill Learning

    Midlife Skill Learning: Starting Anew at 50 and Finding Meaning Again

    April 10, 2026
    Bullet Journaling

    Bullet Journal: A Perfectionists’ Guide to Navigate 1 and get absolute Burn Out

    October 17, 2021

Post you wouldn’t miss

  • How to Be a Dhaka Woman: 1 Guide, 100 Contradictions and Plenty of Courage
  • Unfolding True Essence of Bengali Identity
  • Jibanananda Das: Why I Find Him the Most Impossible Poet
  • Bengali Slokas: The Extraordinary Wisdom of Ancient Bengal
  • Timeless Summer Lessons from Bangladesh’s Forgotten Kitchens
  • Happiness

Explore Bangla Hues

  • Bangali Life & Memory
  • Books, Faith & Contemplation
  • Midlife & the Art of Living

Recent Posts

  • Impossible Rumi, My 800-Year-Old Lover
  • How to Be a Dhaka Woman: 1 Guide, 100 Contradictions and Plenty of Courage
  • Unfolding True Essence of Bengali Identity
  • The Unspoken Grief of Losing the Familiar Faces
  • Final Chapter: Happiness as Sadhana
© 2026 Bangla Hues · Words, images & stories by Paula
Graceful Theme by Optima Themes

Pages

  • About: Paula
  • Categories
  • Contact
  • Disclaimer
  • Privacy Policy
  • Terms and Conditions