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  • Home
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  • About: Paula
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  • Happiness
  • A women preparing a plate of flowers: Happiness
    Happiness

    Chapter 1: What Is Happiness—Really?

    May 1, 2026 - By Aziza Ahmed Paula

    Explore true happiness beyond pleasure and excitement through philosophy, psychology, and lived experience. There comes a point when the question of true happiness stops being theoretical and begins to feel personal. You may notice it in the middle of an ordinary afternoon, when everything is technically fine, yet something inside remains unlit and dimmed. Or perhaps it arrives after a moment of excitement fades faster than expected, leaving behind a faint restlessness. At this stage of life, happiness is no longer about chasing moments; it becomes about understanding what actually sustains a life. Happiness… It is a word we use…

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    A serene and symbolic illustration of happiness as a way of life, featuring a peaceful home surrounded by lush gardens, blooming flowers, books, meditation, nature, and the sun and moon in harmonious balance. A solitary figure sits in quiet contemplation at the center, representing inner peace, love, beauty, and connection with the natural world. The artwork has a clean, dreamlike psychedelic aesthetic with soft luminous colors, conveying happiness, mindfulness, home, spirituality, and everyday rituals as a unified philosophy of life. The word

    Final Chapter: Happiness as Sadhana

    August 16, 2026
    Practices that anchor happiness through journaling, meditation, movement, home rituals, reading, cooking, and simple daily routines.

    Chapter 5: Happiness Begins with Practice

    July 31, 2026
    Foundations of Happiness: Building a Life That Supports Well-Being

    Chapter 4: Happiness Foundations: Building a Life That Supports Well-Being

    July 12, 2026
  • a stack of all classic books of all time
    Books, Faith & Contemplation

    Why the Most Radical Thing You Can Do Is : Reading

    March 12, 2026 - By Aziza Ahmed Paula

    We are accustomed to speaking of reading as a hobby, a diversion, a pastime to be indulged once the duties of the day have been attended to. It is pleasant, often enjoyable, certainly enriching—but optional. Reading sits in the same polite category as stamp collecting, embroidery, or amateur gardening: commendable, but not essential, a polite accessory to life rather than a foundation of it. This is a fundamental misunderstanding. Reading is not a hobby. It is work. Serious, disciplined, exacting work. Hobbies, by their nature, are deferable. They yield gracefully to the urgency of other obligations. Work does not. Work…

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    Rumi

    Impossible Rumi, My 800-Year-Old Lover

    September 15, 2026
    Illustration of everyday workers including a security guard, therapist, barber, bookseller, and housemaid, representing grief for the ordinary people who quietly become part of our lives.

    The Unspoken Grief of Losing the Familiar Faces

    August 23, 2026
    Buddha

    Buddha: The Blessed One Who Became My Quiet Home

    August 7, 2026
  • arnob Arnob - 70 minutes of great emotional journey of the one and only
    Bangali Life & Memory

    Arnob – 70 minutes of great emotional journey of the one and only

    October 3, 2021 - By Aziza Ahmed Paula

    Arnob – story of a musician, a boy and a magic by Tahmid Islam Arnob, you have most likely heard of him, if you’re a young, middle aged, old or just simply a person residing in any corner of Bangladesh and enjoy listening to music. You probably even have some of your favorite memories or a time in your life where Arnob’s music has helped you pass your time. Something about the chords that Arnob uses and the voice that he sings in just enraptured you in a way nothing else can. Such is the magic of the musical genius…

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    Bengali heritage

    Bengali 12-Month Almanac: Powerful Wisdom for Seasonal Living

    September 22, 2026
    How to Be a Dhaka Woman — a vibrant collage of Dhaka culture featuring a Dhaka woman, Shilpakala Academy, North End coffee, a local tea stall, colourful rickshaws, fuchka, chotpoti, cultural events and the city skyline.

    How to Be a Dhaka Woman: 1 Guide, 100 Contradictions and Plenty of Courage

    September 7, 2026
    A vintage-style cover illustration titled “BENGALI” depicts a serene river winding through the Bengal delta, surrounded by historical architecture, a Baul musician, a woman reading, ancient manuscripts, folk art, pottery, and Bengali script, symbolizing the history, culture, and enduring soul of Bengal.

    Unfolding True Essence of Bengali Identity

    August 31, 2026
  • Little green branch sprouts
    Books, Faith & Contemplation

    Delightful disclosures

    May 2, 2020 - By Aziza Ahmed Paula

    I do not know if this is being politically right or wrong, nevertheless, living in home, locked down for almost two months, has been one of my most rewarding experiences. I spent literally 24/7 with my son as I used to when he was a little baby, in my arms. But this time it is better, as he communicates, responds, protests, accepts and participates. Also never spent so much time after the home, looking after it, cleaning it, deep cleaning it. Lastly but most obvious, never I dared to imagine, neither I ever wanted to be locked down with my…

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    Rumi

    Impossible Rumi, My 800-Year-Old Lover

    September 15, 2026
    Illustration of everyday workers including a security guard, therapist, barber, bookseller, and housemaid, representing grief for the ordinary people who quietly become part of our lives.

    The Unspoken Grief of Losing the Familiar Faces

    August 23, 2026
    Buddha

    Buddha: The Blessed One Who Became My Quiet Home

    August 7, 2026
  • Grand high tea of the year
    Books, Faith & Contemplation

    Goodbye Two Thousand Sixteen

    December 29, 2016 - By Aziza Ahmed Paula

    [ Goodbye Two Thousand Sixteen] The year will end in just two days. This was a hectic year, sad in many occasions as well. However, it also had happy and fun moments. At the end of the year, it is time for reflection, relaxation and rejuvenation. After a fun filled busy December, I need sometime with my family in a quiet atmosphere. Time for looking back at the year, at the high moments and the low moments. It is a good time to make a plan for the next year. So many things have changed this year, and it changed…

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    Rumi

    Impossible Rumi, My 800-Year-Old Lover

    September 15, 2026
    Illustration of everyday workers including a security guard, therapist, barber, bookseller, and housemaid, representing grief for the ordinary people who quietly become part of our lives.

    The Unspoken Grief of Losing the Familiar Faces

    August 23, 2026
    Buddha

    Buddha: The Blessed One Who Became My Quiet Home

    August 7, 2026
  • Bangali Life & Memory

    Beautiful Nepal

    July 1, 2015 - By Aziza Ahmed Paula

    I have been longing to write on my tour to Nepal last year around this same time. As I got burnt badly after we returned, and lost a dear cousin, I guess I never got the grip back but until very lately. Nepal tour was a very special tour we took as a family. As much as I love to travel alone and see things in my own way, I love to travel with my son. I love to see the wonders in his eyes that we have already discovered. Little questions, surprises and his big experiences make our trip…

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    Bengali heritage

    Bengali 12-Month Almanac: Powerful Wisdom for Seasonal Living

    September 22, 2026
    How to Be a Dhaka Woman — a vibrant collage of Dhaka culture featuring a Dhaka woman, Shilpakala Academy, North End coffee, a local tea stall, colourful rickshaws, fuchka, chotpoti, cultural events and the city skyline.

    How to Be a Dhaka Woman: 1 Guide, 100 Contradictions and Plenty of Courage

    September 7, 2026
    A vintage-style cover illustration titled “BENGALI” depicts a serene river winding through the Bengal delta, surrounded by historical architecture, a Baul musician, a woman reading, ancient manuscripts, folk art, pottery, and Bengali script, symbolizing the history, culture, and enduring soul of Bengal.

    Unfolding True Essence of Bengali Identity

    August 31, 2026

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  • How to Be a Dhaka Woman: 1 Guide, 100 Contradictions and Plenty of Courage
  • Unfolding True Essence of Bengali Identity
  • Jibanananda Das: Why I Find Him the Most Impossible Poet
  • Bengali Slokas: The Extraordinary Wisdom of Ancient Bengal
  • Timeless Summer Lessons from Bangladesh’s Forgotten Kitchens
  • Happiness

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  • Bengali 12-Month Almanac: Powerful Wisdom for Seasonal Living
  • Impossible Rumi, My 800-Year-Old Lover
  • How to Be a Dhaka Woman: 1 Guide, 100 Contradictions and Plenty of Courage
  • Unfolding True Essence of Bengali Identity
  • The Unspoken Grief of Losing the Familiar Faces
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