• Inspirations
  • Immunity against virus

    The best way of preventing corona virus or any seasonal flu for that matter, is to boost your immune system. You will not get a robust immune system only from food, this is a lifestyle that people need to practice. A cycle of good food habit, good routine and exercise can only benefit you in […]

  • Contemplation
  • Pandemic pondering

      There is a strange rage in the air A strange kind of discomfort Silence, panic and breathing low The sun shines a little less today The wind blows little slow. The world is standing still, as if hanging by a moment. When I was very young, I once came across to an essay subject: […]