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    Immunity against virus

    April 18, 2020 - By Aziza Ahmed Paula

    The best way of preventing corona virus or any seasonal flu for that matter, is to boost your immune system. You will not get a robust immune system only from food, this is a lifestyle that people need to practice. A cycle of good food habit, good routine and exercise can only benefit you in boosting immune system. I here try to follow the nature, the natural clock, as in the night is to sleep, the mornings and noons are to work and evenings are to rest and chill. In between add elements like a blend of good spices, tea,…

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    Books, Faith & Contemplation

    Covid: Pandemic pondering

    March 29, 2020 - By Aziza Ahmed Paula

    Covid 19 the deadliest of all pandemics for this century. There is a strange rage in the air A strange kind of discomfort Silence, panic and breathing low The sun shines a little less today The wind blows little slow. The world is standing still, as if hanging by a moment. When I was very young, I once came across to an essay subject: Write on a fictitious scenario, “A silent world”. I had to imagine a world that is standing still, there is no hustle or bustle, no children are playing out in the field, no factories working. How…

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