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    Midlife & the Art of Living

    Essentially fights headache

    May 14, 2016 - By Aziza Ahmed Paula

    There are millions of people across the world like me, who suffer from headaches every day. I suffer from migraine the king of headaches, sinus headaches and at times tension headaches. I try to maintain the routine as much as I can still I don’t know what to blame. There are hundreds of reasons that include lack of sleep, tension, fatigue, allergies, hormones, vitamin deficiencies, constipation, poor posture, low blood sugar, and alcohol or drug consumption. For me a hard head knot, being out in the sun, lack of water also works as a headache inducer. At times more than…

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  • Hibiscus tea
    Tête-à-tête with tea

    Pretty Hibiscus tea fusion

    August 28, 2015 - By Aziza Ahmed Paula

    Tea Ceremony: Hibiscus tea and green tea fusion ! It is time for tea. I don’t know about you but I wait all week for Friday. These days I wait for weekend, for more than one reason. Of course one is, it is my only day off in the entire week. Another is for the tea ceremony. I love the time I spend on Friday morning with my brother making tea. My brother aka tea connoisseur Mishael got down around 11 am and we began. Did I tell you that I bought this new whistle kettle only for our tea…

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